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"The hardest arithmetic to master is that which enables us to count our blessings."

...Eric Hoffer

Counselling: (2 Hour Session)……………………………… $250.00

My approach to counselling allows my clients the freedom to express their issues and concerns and feel safe while we explore options for re-creating happiness, self-worth and success in their lives.

Developing tools and new skills in dealing with life situations, often results in a release of anger, resentment, guilt and other emotions that have been a block to moving forward. Being listened to, feeling safe and viewing their issues from alternative points of view are essential to healing and learning how to let go.

Let me help you find your self-confidence and self-respect again through gentle coaching, understanding and support in a warm and caring environment.

Call to see if this healing technique could work for you.

Helen Sladden


Cell: (416) 727-2513

Toronto Number: (905) 814-8898

St Thomas Number: (519) 207-8898

Change N You

St Thomas, ON N5P3X3

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