"Accept...Forgive...Release...Find Peace"
Hypnosis, Counselling, Reiki and Alternative Healing Modalities
Helen Sladden, Hypnotherapist, Reiki Master and Counsellor
"Accept...Forgive...Release...Find Peace"
Hypnosis, Counselling, Reiki and Alternative Healing Modalities
Helen Sladden, Hypnotherapist, Reiki Master and Counsellor
Challenge Yourself To:
Reduce Stress,
Increase Self Worth,
Balance Weight Issues,
Remove Fears and Phobias.
Hypnosis Can Help!
Make An Appointment Today!
Balance Your Energetic Field
Stress Release,
Optimum Health,
Mental Wellbeing,
New Perspective on Life Challenges!
Helen: (416) 727-2513
A Different Perspective To:
Find Answers,
Resolve Issues,
Clear Blockages,
Increase Confidence,
Regain Self-Respect & Self-Esteem!
Email or Call Today!
Helen: (416) 727-2513
Personal Meditation Guidance
Eperience healing,
A sense of peace,
Stress release,
Join One of Our Sessions
Helen: (416) 727-2513
Re-Balance Energy Centers
Beautiful crystals
Change thoughts
Purge negativity
Ground & center energies
Book Your Crystal Healing Session
Helen: (416) 727-2513
Gentle Foot, Hand & Head Massage
Release old patterns & blockages
These can prevent you from being...
"All That You Can"
Release Yourself Now
Helen: (416) 727-2513
Work Out Your Own Solutions
Gentle Coaching & Support
Discussion, Messages, & Guidance
Offer Insight
Take Control Of Yourself
Helen: (416) 727-2513
In The Moment Insight
Meet Challenges,
Be More Prepared,
Influence Outcomes,
Anticipate Opportunities,
Helen: (416) 727-2513
Offering Insight Into:
Subconcious patterns.
Uses Birth Date,
Complete Birth Certified Name
Request Your Personal Report Today
Helen: (416) 727-2513
Reaching Out To Assist You
Healing is about energy
Wherever you are
I will guide & support you
To acheive balance & healing
Make Healing Your 2012 Goal
Helen: (416) 727-2513
Hands On Training
Practioner Certification
Levels I, II, III
Experienced Reiki Master
Begin You Journey Today
Helen: (416) 727-2513
Find Your Still & Quiet Place
Healing,
Inner peace,
Stress release,
Check Out Our Workshops
Helen: (416) 727-2513
Learn To Trust Universal Energy
Look for answers & assistance
For you, family or friends.
Arrange A Class Today.
Helen: (416) 727-2513
Learn Gentle Massage Techniques
Remove unwarranted belief systems & patterns
Help family & friends
Through gentle foot, hand & head massage
Book You Class Today
Helen: (416) 727-2513
Work Hands On With Crystals
Learn to align & balance Chakras
For self and to assist others
Crystal Kit Included
Workship Includes Crystal Kit
Helen: (416) 727-2513
Empowering & Inspiring Poetry
Thought provoking words
Great gift ideas
Includes Original Photography
Helen: (416) 727-2513
Health
Personal health is a balancing act that at one end of the scale gives us the opportunity of doing the 'right' thing (good nutrition, exercise, mental clarity and self-worth) to enhance our lives or at the other end sabotaging and undermining our own sense of wellbeing.
As with everything else in our lives it revolves around our choice to have fulfilled productive and happy lives or hold ourselves back for the variety of reasons and excuses that we may use to undermine our daily existence.
Yes, there are many diseases and syndromes, and body part failures, some even requiring surgery, yet even within those trials and limitations, we still can choose how we accept and do everything we can to help ourselves in spite of pain and disability or reject and give up on any hope or sense of renewal.
So for this week, We all have challenges and if we dwell on them they seem to become larger and more powerful that we are.
Focus this week on the purpose behind your particular health challenge. Accept the existence and the challenge for what it is, and yet meditate on the new strength or understanding it is forcing you to use or develop.
"Email and tell me how you are doing."
Over the course of my journey I have found the most profound changes only happen when we take personal responsibility for our actions, words, and choices.
Yes we do have choice. From the moment we open our eyes to start our day until we rest them, our hours in between are filled with moment by moment decisions, thoughts, actions and of course the results of those very same things.
But sometimes we are so caught up in just daily survival that we limit ourselves from new experiences by following the same patterns, belief systems, routines and rituals. We get stuck in complacency believing life is just as it is. Maybe we are too tired to try, or feel there are not enough hours in the day to do something new, or have worked very hard creating someone else's happiness and success. I believe Richard Stockton said: "If you are not living your own dream then you are creating someone else's".
Can we honestly say we are happy? Or, do we really feel fulfilled? Are we living someone else's dream; too afraid to take a step into the unknown, believe enough in ourselves to try something new?
On the other side of that thought, have you ever identified what makes you happiest or what success or joy in your life would look like? If you released that anger, pain, hurt, feelings of guilt or shame, or frustration, and were able to forgive yourself or someone else for past traumas, could you let yourself be at peace?
We alone are in charge of our own destiny which sounds trite or like a cliché. Yet we let others' opinions, needs, choices, dreams, and challenges direct our lives while looking for acceptance, or approval to validate our self-worth. Giving of our time, effort, love and support to someone in need is a most honorable and humbling experience. The sense of well being and inner joy derived from the experience is phenomenal. I am entirely in agreement of unconditional support and charity. The difficulty arises when we give or do for others without thinking or knowing how to replenish ourselves. Our energy system is like a bank account. When we keep making withdrawals to help, assist or support another without making a deposit now and then, we soon run out of anything left to give.
As the name Change 'N You suggests, the sessions and workshops offered here can be that catalyst for replenishing your soul, finding your direction, being responsible for your own journey and fulfilling your own dreams.
Change N You
6975 Meadowvale Town Centre Circle
P.O. Box 21010
Mississauga, ON L5N 2W0
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